Apps – Children
- Breathe, Think, Do with Sesame (4 +)
- Super Stretch Yoga (ipad, 4+)
- Breathing Bubbles
- Wellbeyond Meditation for Kids (7+)
- Scape (ipad, music 8+)
- Drift Away (9+)
- Stop, Breathe & Think (10+) non-profit org for at risk youth
- Headspace – meditation app
- Smiling Mind
- Mindfulness for Children (5+)
- Reasons2 (Free, 13+, App Store, Google Play)
Apps – Adults
- Headspace – meditation app.
- Elefriends (Free, 17+, App Store, Google Play) online community from the mental health Charity Mind.
- Five Ways to Wellbeing (Free, Google Play), Feel good, function well, reflect on your wellbeing, set activities and track your progress.
- Calm Harm (Free, App store, Google Play), Calm harm provides activities / tasks to help you resist and manage the urge to self-harm. Private and password protected.
- WellMind (Free, App Store, Google Play), NHS mental health and wellbeing app designed to help you with stress, anxiety and depression.
- SAM Self-help for anxiety management (Free, App Store, Google Play) Understand and manage anxiety.