Build Together

Build Together Families – Breckland

Join us for the Build Together Breckland Families Workshop – 2 workshops to bring families together and strengthen our communities.

Description: Are you a parent or guardian in Breckland looking to support your child’s mental health and well-being? The Build Together Breckland Families Workshop is a fantastic opportunity to come together with other families in the community and explore strategies to promote positive mental health.

These engaging workshops will cover a range of topics, including:

1. Understanding Youth Mental Health: Gain insights into the challenges young people face in today’s world and learn how to recognise signs of mental health issues.
2. Effective Communication: Explore effective communication techniques to foster open, honest conversations with your children about their emotional well-being.
3. Self-Care and Coping Strategies: Discover practical self-care techniques for both parents and children to manage stress and anxiety.
4. Community Support: Learn about local resources and organisations that can provide support for youth mental health in Breckland.
5. Building Resilience: Develop strategies to help your child build resilience and cope with life’s challenges.
6. Q&A and Networking: Connect with other parents and guardians, ask questions, and share experiences in a supportive and welcoming environment.

Our knowledgeable facilitators will lead interactive discussions, group activities, and provide valuable resources to empower you to support your child’s mental health journey. Together, we can build a stronger, healthier Breckland community.

Don’t miss this opportunity to make a positive impact on the mental well-being of the youth in Breckland. Register today and be a part of the Build Together Breckland Families Workshop. Together, we can build a brighter future for our children.

We’re not a fan of asking you to come along to just sit and listen! Our workshops offer hands-on practical activities, and focus on building skills together as a family to manage day-to-day. Our workshops are on a Saturday 10am-2pm and lunch is provided!

“We have used the lego communication game from the first session at home together. It showed that this is not the way of communicating that works for us as a family, but we’ve been trying to do it this way for years. The workshops showed us different ways to communicate with each other that fit us better”.

Family feedback.

“The biggest gain for us as a family was that it provided a safe space to work together. The lasting impact of this has been huge for all the family. It has opened lines of communication, our child’s mental health has improved substantially. It has removed fear. The importance of this cannot be underestimated. Without this support our child would still be misunderstood and in significant mental distress. The progress is immense and no other service was able to help with this.”

Family feedback.

Build Together Schools- Breckland

Cup-O-T: Wellness and Therapy Services has been commissioned by Breckland Youth Advisory Board and Norfolk County Council to provide support for young people in schools

In 2024 we will work with 7 schools in Breckland.