We are working on a number of projects and workshops. Some are fully funded, others require a contribution to the costs. For more information on any of the following projects please contact us.

Map Your Path Project

Map Your Path is an Occupational Therapy group for you to explore strengths & challenges in your life and build skills for your journey on.

Map Your Life is an Occupational Therapy group for people aged 16-35 living in the UK who wish to improve their health and wellbeing by understanding their challenges and strengths. In this workshop we will use creative map making to enable you do this.

To register for this event visit our Eventbrite Event Page

Workshop Information

All sessions are online and will take place weekly over Zoom Video Call.

Over 6 sessions we will explore, discuss and create your own treasure map which will help you to identify challenges, life events, skills and resources that you have. All materials are included and will be posted out to you in advance of the workshop beginning. Your kit will include art materials and printed Map Your Path workbook.

There will be a maximum of 6 participants on the workshop. Please be aware that this is a therapy group and not an art class. The workshop will be facilitated by two Occupational Therapists – Catherine (Lead Therapist at Cup-O-T) and Charlotte (Volunteer Occupational Therapist at Cup-O-T).

If you are not 16-35 years old and you do not live in the UK your ticket will be refunded. Please note that this is a therapy group and not an art class. If you have any questions or wish to discuss this workshop with us then please contact Catherine:

Workshop Dates

The workshop sessions will take place on the following dates. You must be able to commit to all sessions:

  • Saturday 2nd August 2020, 09:30-11:30
  • Saturday 29th August 2020, 09:30-11:30
  • Saturday 5th September 2020, 09:30-11:30
  • Saturday 12th September 2020, 09:30-11:30
  • Saturday 19th September 2020, 09:30-11:30
  • Saturday 26th September 2020, 09:30-11:30

£45 per person
The therapy group cost should be £90 for the 6 x 2 hour sessions. However due to funding we have received we are able to offer this therapy group for half price at £45 per person for all 6 sessions.


If you are aged 16-35 and live in the UK you can register here:

Or use the form below.
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