At Cup-O-T: Wellness and Therapy Services, we believe every young person deserves a safe space where they can feel connected, supported and able to thrive. With the help of crowdfunding through the Aviva Communities Fund we want to support the future of our WildVibes Youth Group.
What is WildVibes?
WildVibes is a monthly outdoor youth group based in our woodland space near Wymondham, designed for young people aged 11–16 who may benefit from a smaller, supportive environment. Through nature connection, creativity and outdoor learning, the group offers a therapeutic space where young people can build confidence, friendships and resilience.
Each WildVibes session gives young people the chance to experience activities like Bushcraft and fire-lighting or nature-based art. Sessions are led by an experienced youth worker and facilitators who create a welcoming environment where young people feel safe to explore new skills and connect with others.
Why WildVibes Matters
Across the UK, more young people are experiencing challenges with their mental health and wellbeing. At the same time, opportunities to safely connect with nature are becoming more limited. WildVibes helps bridge that gap by offering regular outdoor experiences that support emotional wellbeing. The sessions are especially valuable for young people who may struggle in larger groups or traditional settings. By spending time outdoors, learning practical skills and building supportive relationships, participants can develop confidence and a stronger sense of belonging.
“Our WildVibes youth group is a vital part of our occupational therapy service. The monthly group is open to young people who have accessed our occupational therapy service to enable a smooth transition from receiving mental health support into community based activities. WildVibes helps young people explore their interests, develop their identity and feel a sense of belonging.” Catherine Gray (CEO and lead therapist)
What Young People and Families Say
We have already seen the incredible impact WildVibes is having on young people and their families.
One parent shared how the group has helped their child feel welcomed, valued and encouraged to try new skills in a therapeutic environment. Another described WildVibes as providing “a much needed outlet” and a sense of belonging during difficult times.
WildVibes has had such a huge positive impact on my life; it’s an amazing place where I have met some people I really get along with and have lots of things in common with… as well as this, I have learned so many useful things that I never would have been taught in school, and so much that I really enjoy doing and have started to pursue outside of WildVibes. It’s amazing to suddenly be able to do something you perhaps didn’t even know existed! The general vibe is really friendly and chill, and it’s just a really safe place for me to go and do something completely unique for a couple of hours. Overall, it would mean the world to me if this were to continue, it has made such a big difference in my life and it is such a special place for me. Thank you!” Young person “E”
Voices From Our Facilitators
Our facilitators regularly witness the growth in confidence and connection that happens during sessions. From supporting peers to trying new creative challenges, young people are continually encouraged to discover strengths they may not have recognised before.
It is so satisfying to see these young people gain confidence through these workshops as they find new skills and make new relationships with their peers. I have witnessed this every time I have run a workshop in the woodland space. I have had the privilege to work with some of these young people over several workshops and each time I can see them grow in confidence and self-esteem. I know that most of these young people face challenges at school, but in this setting I have see them make new friendships and watched them help and support each other every time they take on a new creative challenge. As you know, I worked in health and social care for many years but this is the first time that I really feel the power of occupational therapy in such fundamental and tangible ways.
How the Funding Will Help
Your support will fund:
- Session delivery (facilitators and youth workers)
- Bushcraft and outdoor activity resources
- Allotment and conservation materials
- Nature-based art supplies
- Equipment to safely run outdoor sessions
- Refreshments and wellbeing support for participants
Every donation will directly contribute to creating a safe, enriching and environmentally-focused space for young people.
- Donate to the crowdfunder — Every contribution helps us provide ongoing support and opportunities for young people.
- Share the project — Spreading the word helps us reach more people who may want to support the group.
