Contact

If you are looking to access our therapy services or training please visit the following pages.
Referrals and applications are currently open for:

Interoception Group

The Interoception group is an experimental group for young people aged between 16-25 who are being discharged from mental health services or transitioning to a new service, such as Youth mental health team to Adult mental health teams.

The group would be most suited to individuals who find it hard to identify body sensations or differentiate between emotions that they are experiencing.

We accept referrals from professionals working with the young person and self referrals from young people or their families.

For more information and to refer visit the Interoception Group page

Peer Support Worker training

Our 10-week in person or online Peer Support Worker Training is a comprehensive training programme for mental health peer support workers, based on The Competence Framework published by Health Education England. This training is for people already in a paid or voluntary peer support role or who want to take this step in their career. Some bursaries are available to Norfolk residents.

For more information and to apply visit the Peer Support Worker Training page.

Discovery Occupational Therapy Group

Discovery Group is a supportive community group for individuals navigating life after being discharged from mental health services for young people.

We accept referrals from professionals working with the young person and self referrals from families.

For more information and to refer visit the Discovery Group page.


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If your enquiry is not around receiving support, please feel free to send us a message using the “Send Us A Message” box below or email info@cup-o-t.co.uk. If you’re not sure which service might be suitable, please let us know and we’re happy to guide you.

This message will go to our admin team inbox not directly to our therapies team so please do not include confidential/sensitive information.

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