Events & Webinars

Exploring associate therapist opportunities with Cup-O-T

Are you a therapist interested in working with Cup-O-T?

Whether you’re an experienced self-employed therapist looking to explore new opportunities or you’re considering becoming an associate for the first time, this informal webinar is an opportunity to find out more about working with us.

At Cup-O-T: Wellness and Therapy Services, we are passionate about supporting the wellbeing of young people through meaningful, person-centred and therapeutic approaches. Our associates play an important role in helping us deliver this work.

What is it like to work as an associate with Cup-O-T?

In this short introductory session, we’ll explore:

• Who we are, our values and our approach to working with young people.
• What associate work with Cup-O-T can involve and the types of opportunities we may offer.
• How our associate model works, including expectations, ways of working and the support available.
• What we’re looking for in our associates and how we work together to deliver high-quality, values-led services.
• The next steps if you’re interested in exploring an associate role with us.

What to expect

The session will include a 15-minute presentation, followed by 15 minutes for questions and answers.

You’ll also receive our Thinking About Becoming a Cup-O-T Associate? Guide, which provides further information to help you consider the practicalities of associate working.

Who should attend?

This session is for therapists who are interested in finding out more about working with Cup-O-T, whether you’re already established in self-employed practice or are exploring this way of working for the first time.

You don’t need to have made any decisions before attending. The session is an opportunity to learn about Cup-O-T, understand our associate model and decide whether working together could be a good fit.

Please note that attending the webinar does not guarantee an offer of associate work or the availability of referrals. It is an introductory session to help you understand our organisation and explore potential opportunities.

We look forward to meeting you.

As the days get shorter and the evenings grow darker, our sleep, energy levels and daily routines can all begin to change. But how can we adapt to the seasons in ways that support our wellbeing?

Join us for this practical 30-minute webinar exploring how autumn and winter can influence our body clock, sleep and evening habits, and discover simple ways to create a routine that works for you.

Together, we will explore:

• Understanding your body clock: How changing daylight can affect our circadian rhythm, sleep and energy.
• Making the most of daylight: Simple ways to incorporate natural light into your morning routine.
• Creating a sleep-friendly evening: Small changes to our environment and habits that can help us wind down.
• Rediscovering meaningful occupations: Ideas for winter hobbies, gentle movement, yoga and tai chi to support relaxation and wellbeing.
• Finding your own winter rhythm: Practical ways to build a realistic evening routine, including alternatives for days when your energy is low.

You will also receive a free My Winter Evening Reset worksheet to help you reflect on your current habits and identify one small change to try.

Whether you are looking to support your own wellbeing or seeking practical ideas to share with the people you work with, this session will offer an opportunity to pause, reflect and explore how we can work with the changing seasons rather than against them.

Come along, find your rhythm and create a winter routine that feels right for you.