Cup-O-T: Wellness and Therapy Services is a non-profit organisation that specialises in early and preventative mental health therapy and workshops for young people, families and communities.
We do not have any therapy spaces available for therapy outside of our commissioned programmes and are unable to accept direct private referrals.
The following therapies, groups and training programmes are available to be commissioned:
Therapy Services

- Occupational Therapy
- EMDR Therapy
- Bushcraft & nature based Occupational Therapy
- Peer Support
- Youth Work
Workshops and Projects

Training & Supervision

- Mental Health Peer Support Worker Training
- Mentoring programmes for young people
- Youth wellbeing champion workshops
- Workplace Wellness
- Mental health awareness for volunteers and community groups
- Trauma Informed community groups
- The Art and Science of Activity Analysis for Occupational Therapists
- Clinical supervision for Occupational Therapists and Peer Support Workers
Let’s work together

