Event, Health and Wellbeing

Survival Skills for Wellbeing- Therapy Group

Hello, Lily here, Occupational Therapist at Cup-O-T! I would like to share with you how the first two 'Survival Skills for Wellbeing' groups have gone! The group aimed to increase the confidence of young people who were experiencing anxiety or high levels of stress in their day to day life. I hoped to teach them… Continue reading Survival Skills for Wellbeing- Therapy Group