Health and Wellbeing, Peer support, Training

Why training matters: learning together to strengthen communities

At Cup-O-T: Wellness and Therapy Services, learning has always sat at the heart of what we do, not just learning for knowledge’s sake, but learning that creates meaningful change for young people, families and communities. Delivering training is one of the key ways we live our mission and values, and it’s something we’re deeply passionate about.

Peer support

Cup-O-T Celebrates National Recognition for Peer Support Training Excellence

At Cup-O-T, we’ve always believed that meaningful, sustainable change comes when we empower others to support one another. That belief sits at the heart of our Peer Support Training, a programme built to equip individuals and organisations with the tools, confidence, and framework needed to offer safe, structured support during times of need. 

Peer support

What to expect in Peer Support Worker training

Hello and welcome! Louise, Cup-O-T’s Peer Support Worker here! I just wanted to share with you a couple of the things I’ve been doing recently.  I have been spending some of my time contacting organisations trying to connect and find out more about their projects and how they are supporting their clients and communities. I’ve… Continue reading What to expect in Peer Support Worker training