Health and Wellbeing

Day 3 – Stop Motion Emotions #ChildrensMentalHealthWeek

It's day 3 already! The theme of this years #ChildrensMentalHealthWeek is Express Yourself. Today we want to focus on recognising and embracing our EMOTIONS! What are emotions!? They are our feelings. Children experience complex feelings just like adults. They get frustrated, excited, nervous, sad, jealous, frightened, worried, angry and embarrassed. 2019 workshop making emoji stress… Continue reading Day 3 – Stop Motion Emotions #ChildrensMentalHealthWeek

Health and Wellbeing

Day 2 – It’s Not All About Me! #Childrensmentalhealthweek

It's day 2 of #ChildrensMentalHealthWeek! Learning to express ourselves is developed even more when we can see how others feel. We can grow our own happiness by understanding and helping others with theirs. Today we are going to focus on how to GROW our COMPASSION SUPERPOWER! But what is compassion?!? Well....the definition of compassion is....… Continue reading Day 2 – It’s Not All About Me! #Childrensmentalhealthweek

Health and Wellbeing

Day 1 – THIS IS ME! #Childrensmentalhealthweek

Today is the first day of #Childrensmentalhealthweek. The theme this year is Express Yourself. So we have come up with some fab activities to help you to do this. Here's what we have planned for the rest of the week... Day 1 - THIS IS ME! The key to happiness - becoming content and comfortable… Continue reading Day 1 – THIS IS ME! #Childrensmentalhealthweek