April is Stress Awareness Month: this month offers a valuable opportunity to pause, reflect, and think about how stress affects young people's daily life at home, at school, and everywhere in between.
Tag: Exam Stress
Supporting Breckland’s Young People Through Exam Stress
At Cup-O-T: Wellness and Therapy Services, we’re passionate about supporting young people’s mental health — especially during one of the most stressful times of the school year: exam season. That’s why we’re proud to be delivering our Exam Stress Workshops across Breckland, funded by the Breckland Youth Advisory Board (YAB).