Well, it's the end of an era here at Cup-O-T: Wellness and Therapy Services. Our beloved therapy van, which has been a trusted companion on so many journeys, is finally being retired. While it's a bit of a bittersweet moment, we're also thrilled to be moving forward with exciting new spaces that will help us… Continue reading Farewell to the Therapy Van: End of An Era and a Warm Welcome to New Beginnings!
Tag: therapy
Understanding Interoception: Enhancing Mental Wellbeing for All
Hello! I’m Amber, an Occupational Therapist at Cup-O-T: Wellness and Therapy Services. I’ve been with the team for 2 years now part-time, mostly working on our Build Together Breckland Families workshops. I’ve just joined the team full-time (which is very exciting for me!), and I’m really looking forward to spending more time working with the… Continue reading Understanding Interoception: Enhancing Mental Wellbeing for All
7 Top Tips for Communicating with Healthcare Professionals
Communication is key to building successful effective relationships. But it can be hard to build new relationships with mental health professionals. Especially when those individuals involved with your family may change regularly.
Day 2 – It’s Not All About Me! #Childrensmentalhealthweek
It's day 2 of #ChildrensMentalHealthWeek! Learning to express ourselves is developed even more when we can see how others feel. We can grow our own happiness by understanding and helping others with theirs. Today we are going to focus on how to GROW our COMPASSION SUPERPOWER! But what is compassion?!? Well....the definition of compassion is....… Continue reading Day 2 – It’s Not All About Me! #Childrensmentalhealthweek
Van Update #2 Rear windows!
The transformation begins After the update of buying our van a couple of months ago I thought it was about time that you received another update! We have received £1000 of donations now - WOW and THANK YOU! This has meant we can crack on and get going. This post was written just before Christmas,… Continue reading Van Update #2 Rear windows!